COURTNEY Being from a strong outdoor adventure family, Courtney grew up being very active outside of the gym. With a love of rock climbing, backpacking and white water rafting, Courtney turned that into a career by becoming a certified outdoor guide and obtaining her Wilderness First Responder certification! (Think fixing a broken arm with some sticks and leaves?) After a knee injury on a back packing trip ended her career in guiding for awhile, she turned to the less high impact world of fitness and fell in love with pilates. While pilates helped her knee tremendously, it was not enough of a workout to keep her motivated and in the tip top shape she desired! Thankfully, finding Pilates Plus changed all of that. It was the low impact workout she needed while at the same time providing the intensity which ultimately creates positive RESULTS! She became instantly obsessed and is excited to teach newcomers, advanced clients and anyone in between. Courtney is a certified ISSA personal trainer and is available for privates. For more information, call 310 358 9491.