Hello, my name is Claudia and as long as I can remember I've always been a very active person. It started when I was really young playing sports, I played everything, softball, volleyball, soccer, cheerleading and I even got into dance and gymnastics.

Being from Southern California I've enjoyed being outdoors and I love doing water sports such as,kayaking, surfing, and swimming. A few years ago I injured myself and I had to havesurgery in my left shoulder. It was a painful experience. My shoulder was constantly hurting even with physical therapy. So a friend recommended that I try Pilates. Thats when I found Pilates Plus and the Systeme Dynamique™. It has changed my life, I feel like my shoulder has been put back together, I've never felt so strong, so I would like to share my experience with all of you.

Claudia is available for Private Training. For more information, call 310 358 9491.